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Carrot Ginger Soup January 30, 2009

Filed under: Gluten Free,Raw,Recipes,Soups — Yvette @ 11:47 pm

So this recipe is stolen from Raw Food Real World, I wish I could take credit for it 🙂  I feel very balanced after eating this soup, it’s quite wonderful.

  • 3 cups carrot juice
  • 1 avocado
  • 2 tbs agave nectar
  • 1/4 cup lime or lemon juice
  • 1/3 cup of coconut butter
  • 1 tbs. minced ginger
  • 1/4 tsp of cayenne
  • 1/4 tsp of sea salt

Throw all the ingredients in a blender and serve.

So eating cold soup might sound like a strange idea, but the ginger and cayenne are very warming.  Eating foods raw preserves their enzymes, which are normally destroyed during cooking.  So, try it cold, if you don’t like it you can always throw it on the stove.  I eat this a few times a month, it’s very cleansing and full of rich nutritious ingredients.

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2 Responses to “Carrot Ginger Soup”

  1. Ishani Says:

    Seems very healthy recipe… will surely try it out…

  2. Yvette Says:

    Cool, let me know what you think 🙂


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