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Creamy Miso Dressing March 21, 2009

Filed under: Dressings and Sauces,Gluten Free,Raw,Recipes — Yvette @ 4:03 pm

I eat a lot of salads and this dressing is one that I’ve fell in love with recently.  This dressing is light on the stomach, but full of taste.  Miso is a good source of the B vitamins, even B12, just make sure that the miso is cultured for more than 6 months.  The flax seed oil is a good source of omegas 🙂  Hope you enjoy this delicious healthy dressing!


  • 1/8 cup of flax oil
  • 1 tbs lemon juice
  • 1 tbs miso
  • 1/8 cup of water

Pour ingredients into a bowl and stir until combined.  You can throw them into a blender, but its such a small amount it may be easier to do it by hand.  You can substitute the flax oil for another other nut or seed oil, even avocado oil.  I personally have tried substituting olive oil and just didn’t like it, but everyone’s taste buds are different.


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