I eat a lot of salads and this dressing is one that I’ve fell in love with recently. This dressing is light on the stomach, but full of taste. Miso is a good source of the B vitamins, even B12, just make sure that the miso is cultured for more than 6 months. The flax seed oil is a good source of omegas 🙂 Hope you enjoy this delicious healthy dressing!
- 1/8 cup of flax oil
- 1 tbs lemon juice
- 1 tbs miso
- 1/8 cup of water
Pour ingredients into a bowl and stir until combined. You can throw them into a blender, but its such a small amount it may be easier to do it by hand. You can substitute the flax oil for another other nut or seed oil, even avocado oil. I personally have tried substituting olive oil and just didn’t like it, but everyone’s taste buds are different.