So we’ve had a bit of a cold streak, today I decided to make some soup to warm up with!
- 4 cups water
- 2 cups fresh peas
- 2 cups chopped and peeled sweet potato
- 1 cup mung dhal
- 1/4 cup coconut oil
- 2 tsp curry powder
- 1/2 tsp cumin
- 1/2 tsp cinnamon
- 3 tbs miso
Directions combine ingredients into a large pot bring it to a boil for a few minutes. Then let the soup simmer for 30-45 minutes. This soup turns out pretty thick and creamy, if you’d like it to be a little soupier add more water.
Mung Dhal is a great source of vitamins, protein and minerals they are also very easy to digest.