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Dharma Inspired Smoothie August 15, 2011

During yoga teacher training Dharma told us about one of his favorite smoothies.

Ingredients:

  • 1 cup carrot juice
  • 1 banana
  • 1 cup leafy greens
  • 1 handful of sprouted almonds (almonds soaked for 8 hours with the skins removed)
Put ingredients in a blender and enjoy.  This shake gives you about a weeks worth of vitamin A and is quite tasty.
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